For emotional types

This clip is part of a film with exercises of Vitaleurythmie developed by Christiane Hagemann and Michael Werner as a modern anti-stress method.

This Vitaleurythmie therapy is specifically designed for emotional centered people. For them it is important to find their center and to come in a good, calm rhythm; To structure themselves and to slow down.

You can find detailed information on this in the book “Vitaleurythmie – das Anti-Stress-Programm für den Alltag”, published by Urachhaus Verlag: http://www.urachhaus.de/buecher/97838…